Weigh In record (no journal entry) for 23 August 2016
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141.1 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2016:
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1354 kcal
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Fat: 78.83g | Prot: 66.45g | Carb: 97.84g.
Lunch: Mexican Style Ground Beef Seasoned Stewed (Picadillo De Carne De Rez), Instant White Rice, Corn Tortilla. Dinner: Corn Tortilla, Egg. Snacks/Other: Roasted Salted Cashew Nuts, Green Peppers. more...
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losing 3.4 lb a week
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leah82's weight history
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