Weigh In record (no journal entry) for 27 December 2011
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219.0 lb
Lost so far: 0.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2011:
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1510 kcal
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Fat: 62.24g | Prot: 81.27g | Carb: 158.37g.
Breakfast: Bologna, Original Beans Beans with Pork & Tomato Sauce, Rising Crust Canadian. Lunch: Chicken Breast, Whole Wheat Bread, Poutine, Jr. Hamburger. Dinner: Rising Crust Canadian. more...
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