Weigh In record (no journal entry) for 21 August 2016
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293.0 lb
Lost so far: 37.0 lb.
Still to go: 123.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2016:
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90 kcal
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Fat: 0.50g | Prot: 2.00g | Carb: 16.00g.
Dinner: Kroger Corn Tots. more...
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gaining 3.1 lb a week
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Ramona0's weight history
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