Weigh In record (no journal entry) for 21 August 2016
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127.6 lb
Lost so far: 9.0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2016:
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748 kcal
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Fat: 43.77g | Prot: 71.41g | Carb: 15.56g.
Lunch: Camarão na Moranga. more...
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losing 2.6 lb a week
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denisevargas26's weight history
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