AndreaGarr's Journal, 25 January 2010

133.2 lb Lost so far: 9.2 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

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1058 kcal

Fat: 44.28g | Prot: 48.19g | Carb: 120.26g.   Breakfast: panini turkey, chicken, Light Balsamic Vinaigrette, salad. Lunch: bacon egg cheese sandwich. Snacks/Other: honey, skinny. more...

1726 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...