norielys's Journal, 25 January 2010

195.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

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1483 kcal

Fat: 45.54g | Prot: 60.24g | Carb: 209.44g.   Breakfast: skim milk, HONEY BUNCHES OF OATS. Lunch: broccoli, pasta. Dinner: oreo vanilla cookie, ground meat, cabbage. Snacks/Other: breyers vanilla bean ice cream, grapes. more...

2426 kcal

Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...