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Starting b/c of Mark's influence.
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215.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 January 2010:
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1658 kcal
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Fat: 52.62g | Prot: 81.74g | Carb: 216.22g.
Breakfast: 1% Fat Milk, apple juice, Honey Nut Cheerios. Lunch: taco. Dinner: larry's string cheese, carrots, Creamy Scallop Chowder, Broccoli, Pineapple. Snacks/Other: spark, chip dip, welch's juice, Danish Pastry with Fruit, water, eclipse gum, coffee. more...
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3077 kcal
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Activities & Exercise:
Running - 6/mph - 31 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 16 hours and 59 minutes, Sleeping - 6 hours. more...
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losing 1.7 lb a week
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