alextomlin43's Journal, 20 August 2016

190.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed N/A.

---

237 kcal

Fat: 5.66g | Prot: 3.86g | Carb: 43.01g.   Snacks/Other: Graham Crackers (Plain or Honey, Includes Cinnamon). more...

2860 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Stairs (Climbing Stairs) - 1 hour, Resting - 9 hours and 59 minutes, Sleeping - 12 hours and 1 minute. more...