LibraryMomma's Journal, 19 August 2016

176.0 lb Lost so far: 39.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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1620 kcal

Fat: 49.08g | Prot: 45.51g | Carb: 262.64g.   Breakfast: Kroger Lite Pancake Syrup, Kroger Cultured Lowfat Buttermilk, Butter, Egg, Gold Medal Unbleached All-Purpose Flour, Sugar, Water, Skim or Nonfat Milk (0.5% or Less Butterfat), DaVinci Gourmet LLC, Seattle, Wa 98108 French Vanilla Syrup. Dinner: Pepsi, Jam Preserves, Butter, Hardee's Made from Scratch Biscuit. Snacks/Other: Kroger Chicken Enchiladas. more...

2364 kcal

Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...