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Cycle
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131.5 lb
Lost so far: 15.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2011:
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1459 kcal
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Fat: 51.09g | Prot: 45.21g | Carb: 216.32g.
Breakfast: Apples, Nutri-Grain Cereal Bar - Strawberry. Lunch: Diced Peaches No Sugar Added, Turkey & Cheese Sandwich, Chocolate Chip Cookies (with Butter). Dinner: Breaded Chicken Breast Patties, Churn Style Butter, French or Vienna Bread (Includes Sourdough), Peaches (Solids and Liquids, Juice Pack, Canned), Olive Oil, Red Baby Potatoes. Snacks/Other: Peanut Butter Cookie, Orange Sherbet, Natural String Cheese Part Skim, Cheez-It Reduced Fat Baked Snack Crackers. more...
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gaining 1.0 lb a week
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