Weigh In record (no journal entry) for 19 August 2016
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107.4 lb
Lost so far: 22.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2016:
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499 kcal
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Fat: 20.03g | Prot: 21.55g | Carb: 58.34g.
Breakfast: Café, Nesquik Fresa, Kirkland Signature Bebida de Soya Orgánica. Lunch: Aguacate, Tortillas de Maíz, Chata Chilorio de Soya. more...
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gaining 3.1 lb a week
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Tayel N's weight history
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