Weigh In record (no journal entry) for 19 August 2016
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110.9 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2016:
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1291 kcal
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Fat: 42.04g | Prot: 57.04g | Carb: 173.34g.
Breakfast: Bagel, Denny's Bagel with Cream Cheese, Tea (Brewed), Cream (Half & Half), Coffee. Lunch: Brownie, Burrito with Chicken, Beans and Cheese. more...
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steady weight
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joannnz's weight history
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