Weigh In record (no journal entry) for 27 December 2011
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242.2 lb
Lost so far: 17.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2011:
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2015 kcal
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Fat: 64.02g | Prot: 107.13g | Carb: 249.55g.
Breakfast: Carnation instant breakfast, 2% milk. Lunch: Saltine crackers, Wendys chil, Spicy chicken sandwich. Dinner: 2% milk, Sloppy joe . more...
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gaining 0.0 lb a week
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