Weigh In record (no journal entry) for 27 December 2011
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273.0 lb
Lost so far: 6.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2011:
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2005 kcal
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Fat: 130.19g | Prot: 42.59g | Carb: 179.37g.
Breakfast: Assorted Chocolates, PLS GRANDS FLAKY 8 CT, Clover Honey, Bell Peppers, Fried Egg, V8 100% Vegetable Juice. Lunch: Pea Salad, Greek Olives, Triscuit Rye with Caraway Seeds. more...
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losing 0.3 lb a week
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