Weigh In record (no journal entry) for 18 August 2016
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220.2 lb
Lost so far: 6.0 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2016:
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190 kcal
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Fat: 7.00g | Prot: 5.00g | Carb: 28.00g.
Breakfast: Nature Valley Crunchy Granola Bars - Peanut Butter. more...
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losing 1.8 lb a week
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wbrice4's weight history
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