wendylinkous's Journal, 27 December 2011

wendylinkous's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 December 2011

130.0 lb Lost so far: 6.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 December 2011:

500 kcal

Fat: 20.56g | Prot: 40.42g | Carb: 39.07g. Breakfast: Premium Pork Regular Sausage, Eggs (Large), Total Lean Shake - Vanilla Bean. Lunch: Chocolate Cookie Dough Bar. more...

1436 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

wendylinkous's weight history

view complete history

wendylinkous's Journal, 27 December 2011

Submit a Comment

Other Related Links

Members

wendylinkous's weight history