Weigh In record (no journal entry) for 25 January 2010
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208.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 January 2010:
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1261 kcal
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Fat: 31.88g | Prot: 68.09g | Carb: 90.78g.
Breakfast: Seedless Raspberry Jam, English Muffin, Tea (Brewed), Milk (Nonfat), Granulated Sugar. Lunch: Roasted Broiled or Baked Chicken (Skin Not Eaten), Ketchup, Light Mayonnaise. Dinner: butter, Birds Eye Sreamfresh Whole Green Beans, heinz ketchup, claussen pickles, ground beef, white wine, Multi-Grain Sandwich Thins. more...
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