Weigh In record (no journal entry) for 18 August 2016
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131.6 lb
Lost so far: 29.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2016:
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1867 kcal
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Fat: 55.21g | Prot: 75.72g | Carb: 272.32g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen, Aardbeien. Lunch: Kaas, Appels, Volkoren Brood, Aardbeien. Dinner: Gebakken Aardappelen, Tomaten, Kipfilet, Sla, Vandemoortele Mosterd Vinaigrette Light. Snacks/Other: Dadel, LU Vitabis 1 Koek, Monarc Schoolkoeken, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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gaining 1.5 lb a week
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Dana@'s weight history
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