boonenbelle's Journal, 27 December 2011

138.8 lb Lost so far: 16.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

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1006 kcal

Fat: 54.20g | Prot: 46.67g | Carb: 93.59g.   Breakfast: smart balance light margarine, blueberry muffin. Lunch: jello temptations double chocolae, light yoplait vanilla yogurt. Dinner: pringles, hormel pepperoni minis, Swiss Cheese, egg, flatout flatbread light italian herb. Snacks/Other: red velvet cake, hershey kisses. more...

1732 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...