Weigh In record (no journal entry) for 17 August 2016
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124.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2016:
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150 kcal
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Fat: 0.00g | Prot: 5.00g | Carb: 35.00g.
Breakfast: Frieda's Kabocha Squash. more...
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losing 1.8 lb a week
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