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Manee
Journal
25 Jan 10
Manee's Journal, 25 January 2010
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Weigh In record (no journal entry) for 25 January 2010
123.5 lb
Lost so far:
0 lb
.
Still to go:
13.2 lb
.
Diet followed N/A.
Diet Calendar
Entries for 25 January 2010:
514 kcal
Fat: 3.92g | Prot: 11.03g | Carb: 120.05g.
Breakfast:
Strawberries, 100% Whole Wheat Bread, coffee.
Lunch:
Bananas.
more...
1905 kcal
Activities & Exercise:
Sitting - 8 hours, Housework - 3 hours, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 7 hours.
more...
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