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Danni97
Journal
16 Aug 16
Danni97's Journal, 16 August 2016
Danni97's Profile
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Weigh In record (no journal entry) for 16 August 2016
212.6 lb
Lost so far:
30.4 lb
.
Still to go:
52.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 August 2016:
1421 kcal
Fat: 55.93g | Prot: 62.24g | Carb: 174.82g.
Breakfast:
Wal-Mart Sugar Free Maple & Brown Sugar Instant Oatmeal.
Lunch:
Skinny Cow Divine Filled Chocolates - Caramel, Doritos Nacho Cheese Tortilla Chips (28g), White Bread, Kraft Mayo Packet, Chicken Breast.
Dinner:
Coca-Cola Coco-Cola Classic (12 oz), Burrito with Beef.
more...
2612 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 48 minutes, Resting - 17 hours and 12 minutes, Sleeping - 6 hours.
more...
losing 1.4 lb a week
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