Danni97's Journal, 16 August 2016

Weigh In record (no journal entry) for 16 August 2016
212.6 lb Lost so far: 30.4 lb.    Still to go: 52.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 August 2016:
1421 kcal Fat: 55.93g | Prot: 62.24g | Carb: 174.82g.   Breakfast: Wal-Mart Sugar Free Maple & Brown Sugar Instant Oatmeal. Lunch: Skinny Cow Divine Filled Chocolates - Caramel, Doritos Nacho Cheese Tortilla Chips (28g), White Bread, Kraft Mayo Packet, Chicken Breast. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Burrito with Beef. more...
2612 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 48 minutes, Resting - 17 hours and 12 minutes, Sleeping - 6 hours. more...
losing 1.4 lb a week

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