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This is now me trying to GAIN weight due to illness.
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141.0 lb
Lost so far: 95.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2016:
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844 kcal
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Fat: 26.82g | Prot: 9.70g | Carb: 140.32g.
Breakfast: Powerade Orange (20 oz), Del Monte Mandarin Oranges Whole Segments in Light Syrup, Dole Mandarin Oranges in Lightly Sweetened Fruit Juice. Lunch: Tums Extra Strength 750. Dinner: Kroger Mint Chocolate Chip Ice Cream, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Kroger Caffeine Free Sweetened Tea, Pepperidge Farm Garlic Bread - Five Cheese. more...
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losing 0.3 lb a week
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 Comments
Hey, best of luck with the weight gain!
16 Aug 16 by member: warrenwinter
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