lisamarieoxo's Journal, 15 August 2016

137.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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553 kcal

Fat: 29.15g | Prot: 11.32g | Carb: 62.46g.   Breakfast: 2% Fat Milk, Coffee, Sweet'N Low Sweet'n Low. Lunch: Nissin Cup Noodles Chicken Flavor, Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Utz Bags of Snacks (Snack Pack). more...

2460 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Watching TV/Computer - 3 hours, Desk Work - 9 hours, Resting - 3 hours, Sleeping - 8 hours. more...