thejenniebee's Journal, 15 August 2016

162.0 lb Lost so far: 16.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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2544 kcal

Fat: 159.00g | Prot: 93.40g | Carb: 141.70g.   Breakfast: Nature's Plus Spiru-Tein Vanilla Soy Protein Powder. Lunch: Whataburger French Fries (Small), Whataburger Double Meat Whataburger Jr. Dinner: Dos Equis Dos Equis Amber, Anheuser-Busch Budweiser Light Beer, Costa Vida Ranch, Tyson Foods Steak Fingers, Chili's Texas Cheese Fries with Jalapeno-Ranch Dressing. more...

2253 kcal

Activities & Exercise: Grocery Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...