Weigh In record (no journal entry) for 15 August 2016
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282.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 August 2016:
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1923 kcal
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Fat: 79.59g | Prot: 107.82g | Carb: 194.94g.
Breakfast: McDonald's Southwest Salad Dressing, Friendly Farms Sugar Free French Vanilla Creamer, Coffee, Great Value 100% Liquid Egg Whites, Great Value Sliced Mild Cheddar Cheese, Fit & Active Multigrain Bread. Lunch: McDonald's Southwestern Salad. Dinner: Season's Choice California Medley, Fit & Active Multigrain Bread, Fit & Active Fresh Sweet Italian Turkey Sausage. Snacks/Other: Millville Millville fiber now, Baker's Treat Blueberry Mini Muffin, Nature's Place Multigrain Tortilla Chips, Fit&Active Yogert Coated Micro Mini Pretzels. more...
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gaining 0.7 lb a week
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