Weigh In record (no journal entry) for 15 August 2016
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129.6 lb
Lost so far: 7.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2016:
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1568 kcal
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Fat: 103.52g | Prot: 115.00g | Carb: 44.22g.
Lunch: Alface Romana, Ragazzo Pepino Japonês, Viva Vida Tomate Grape, Spoleto Cenoura, Vagem Cozida, Costelinha. Dinner: Tomates, Repolho Verde, Bisteca de Porco Grelhada. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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losing 1.5 lb a week
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denisevargas26's weight history
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