Weigh In record (no journal entry) for 27 December 2011
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112.0 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2011:
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1131 kcal
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Fat: 28.72g | Prot: 35.85g | Carb: 180.72g.
Breakfast: Herbal Tea (Other Than Chamomile, Brewed), Cappuccino, Cheese Bread. Lunch: Honey, Green Tea, Miso Soup, Seaweed (Prepared with Soy Sauce), Egg Yolk. Dinner: Vegetable Curry, White Rice (Medium-Grain, Cooked). Snacks/Other: Macaroons Cacao and Raspberry, Lowfat Fruit Variety Yogurt. more...
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1560 kcal
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Activities & Exercise:
Pilates - 30 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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joannnz's weight history
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