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tired of oscillating around this weight :( ..I've been eating more than before and on top of that not doing any activity, cant avoid but to feel a bit down today.
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110.2 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2016:
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586 kcal
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Fat: 19.81g | Prot: 5.99g | Carb: 70.18g.
Breakfast: Watermelon, Coffee, Hashed Brown Potatoes (Home Prepated). Snacks/Other: Red Table Wine. more...
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gaining 3.1 lb a week
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