Weigh In record (no journal entry) for 26 December 2011
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197.7 lb
Lost so far: 38.3 lb.
Still to go: 2.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2011:
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133 kcal
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Fat: 2.12g | Prot: 21.78g | Carb: 5.37g.
Breakfast: Turkey Breast Meat. more...
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gaining 11.1 lb a week
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