Weigh In record (no journal entry) for 26 December 2011
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146.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2011:
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403 kcal
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Fat: 22.67g | Prot: 15.19g | Carb: 30.81g.
Breakfast: Cream (Half & Half), Shepherd's Bread, Fried Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Movie Theater Butter Popcorn. more...
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gaining 0.5 lb a week
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Deborahda59's weight history
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