Weigh In record (no journal entry) for 26 December 2011
|
124.0 lb
Lost so far: 6.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 December 2011:
|
938 kcal
|
Fat: 32.75g | Prot: 44.70g | Carb: 126.00g.
Lunch: Milk Chocolate Candies, Almond Joy (Snack Size), Kit Kat Mini. Dinner: Light Mayo, 12" Club. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sbryson's weight history
|