Weigh In record (no journal entry) for 13 August 2016
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178.6 lb
Lost so far: 55.1 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2016:
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1572 kcal
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Fat: 140.33g | Prot: 53.41g | Carb: 25.84g.
Dinner: Morangos, Abacate, Apti Gelatina sem Sabor, Camponesa Creme de Leite, Sadia Mussarela, Sadia Bacon, Dodoca Requeijão Dodoca, Manteiga (com Sal), Ovo. more...
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gaining 4.6 lb a week
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davydcabral's weight history
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