Weigh In record (no journal entry) for 25 January 2010
|
204.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2010:
|
1590 kcal
|
Fat: 48.65g | Prot: 57.82g | Carb: 248.78g.
Breakfast: Nonfat Dry Milk, carnation sugar free, banana. Lunch: tuscan chicken soup progresso. Dinner: sour cream, spanish rice. Snacks/Other: milk , frosting , chocolate chip cookie, pepperoni bread , atkins advantage shake. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ACamargo's weight history
|