Weigh In record (no journal entry) for 12 August 2016
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138.9 lb
Lost so far: 28.7 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2016:
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1640 kcal
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Fat: 77.14g | Prot: 104.39g | Carb: 83.37g.
Breakfast: Gama Galletas Saladas, Leche Entera, Café, Huevo Cocido. Lunch: Pepino (con Cáscara), Remolachas Cocidas (Frescas), Pollo Asado. Dinner: Los Volcanes Queso Oaxaca, Tortilla de Maíz, Alitas de Pollo Fritas (Comiendo la Piel). Snacks/Other: Cerveza Normal. more...
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losing 1.2 lb a week
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NattyRamirez's weight history
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