GwenGarrison's Journal, 26 December 2011

25.0%
112.2 lb Lost so far: 7.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 December 2011:
640 kcal Fat: 28.00g | Prot: 40.00g | Carb: 61.00g.   Breakfast: Chick-n-Strips (3 Count), Multigrain Oatmeal. more...
gaining 11.2 lb a week

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