Weigh In record (no journal entry) for 26 December 2011
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200.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2011:
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4955 kcal
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Fat: 168.59g | Prot: 337.58g | Carb: 497.24g.
Breakfast: Blueberry Pancakes, Chipped Beef, Sliced Bread, Maple Syrup, Egg White. Lunch: Milk, Raisin Bran Crunch, Salad, Italian, Beef Stew, Rice, Cabbage. Dinner: Chicken Pot Pie, Broccoli with Cheese, Potato, Chicken with Rice Soup. Snacks/Other: Milk, Gold Standard Whey, Professional Strength Mass, Peanut Butter and Jelly, Gold Standard Whey, Gold Standard Whey, Peanut Butter and Jelly. more...
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gaining 1.4 lb a week
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ckauf1988's weight history
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