80sFinest's Journal, 26 December 2011

190.0 lb Lost so far: 35.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1271 kcal

Fat: 44.30g | Prot: 102.40g | Carb: 119.60g.   Breakfast: Chocolate Peanut Butter High Protein Bar, Instant Oatmeal - Maple and Brown Sugar. Lunch: tortilla crusted tilapia, Miracle Whip Dressing. Snacks/Other: Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack. more...

3185 kcal

Activities & Exercise: Housework - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...