Weigh In record (no journal entry) for 25 December 2011
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135.4 lb
Lost so far: 28.7 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2011:
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986 kcal
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Fat: 42.60g | Prot: 31.75g | Carb: 121.00g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Toasted Buttermilk Waffle (Frozen). Dinner: Mashed Potato, Sugar Snap Peas, Prime Rib. Snacks/Other: Baby Carrots, Chocolate Chip Cookie, Lemon Meringue Pie. more...
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losing 0.2 lb a week
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