Weigh In record (no journal entry) for 10 August 2016
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145.1 lb
Lost so far: 77.6 lb.
Still to go: 4.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 August 2016:
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2057 kcal
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Fat: 100.45g | Prot: 98.32g | Carb: 189.38g.
Breakfast: Café, Abricots, Taillefine Yaourts aux Fruits, Café, Nutella Nutella, Carrefour Discount Brioche Tressée. Lunch: Super U Carré Automnal, Vinaigrette Maison, Feuille de Chêne Fraiche, Haricots Verts Frais, Rôti de Boeuf, Baguette, Maison Prunier Rillette du Mans, Bridelight Crème Fraîche Épaisse 7%, Concombre (Pelé). Dinner: Baguette, Super U Fromage Blanc 0% Mg, Vinaigrette Maison, Feuille de Chêne Fraiche, U Emmental Râpé, Bridelight Crème Fraîche Épaisse 7%, Oeuf Cru, Fleury Michon Jambon de Paris, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Crêperie Colas Galette Blé Noir, Lay's Chips. Snacks/Other: Lipton Thé 5 Fruits Rouges, Casino Cookies Nougatine Pépites Choco. more...
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gaining 1.5 lb a week
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