Weigh In record (no journal entry) for 25 December 2011
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121.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2011:
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2540 kcal
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Fat: 64.00g | Prot: 137.35g | Carb: 339.87g.
Lunch: Colby Jack Cheese, Deli ham, Honey Mustard, White Bread. Dinner: Rice, Coca Cola, Blue Moon, Pinto Beans (Mature Seeds), Sliced Ham (Regular, Approx. 11% Fat), Pork Loin (Tenderloin). Snacks/Other: Butterfinger. more...
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1337 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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