Ansley Fowler's Journal, 25 December 2011

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Weigh In record (no journal entry) for 25 December 2011

118.0 lb Lost so far: 5.0 lb. Still to go: 3.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 December 2011:

858 kcal

Fat: 31.00g | Prot: 29.17g | Carb: 119.80g. Breakfast: OatFit....maple & brown sugar, Banana. Lunch: Tortilla Corn Chips, Eggplant Parmigiana (Dinner), Organic Romaine Heart Leaves, Popeye Tender Spinach, Sugar Free Raspberry Vinaigrette, Creamy Spinach Dip. more...

1304 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 17.5 lb a week

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Ansley Fowler's Journal, 25 December 2011

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