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Not the biggest drop, but with not counting for a week to remodel the kitchen and my birthday yesterday, I'll take it.
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141.6 lb
Lost so far: 42.8 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2016:
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1565 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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