13dias's Journal, 09 August 2016

Is hard to say no when is somebody else making the food, it was kind of fatty and felt a bit sad with myself because I didn't enjoy it as much either, is all same weight now but may go up by this weekend, I should at least go for a walk or something but so lazy :[
108.0 lb Lost so far: 12.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 August 2016:
955 kcal Fat: 27.04g | Prot: 42.45g | Carb: 107.61g.   Breakfast: Coffee, Activia Strawberry Yogurt, Toasted Bagel, Jell-O No Sugar Added. Dinner: Chianti Wine, Pasta with Cheese and Meat Sauce. Snacks/Other: Hard-Boiled Egg. more...
steady weight

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Comments 
I feel your pain happens to me too  
09 Aug 16 by member: jesuschacon
I feel you! But don't worry too much, cheating here and there won't ruin your overall progress 😊 
09 Aug 16 by member: deathpierceme
hey! cheer me up with those comments .. even the condescending ones :P I guess is allright, one day at a time :)  
09 Aug 16 by member: 13dias

     
 

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