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25.4%
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110.6 lb
Lost so far: 9.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2011:
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350 kcal
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Fat: 10.90g | Prot: 14.80g | Carb: 48.00g.
Breakfast: Simple & Fit Pumpkin Pancake Combo. Snacks/Other: Cinnamon Sugar Pita Chips. more...
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losing 7.0 lb a week
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