Weigh In record (no journal entry) for 08 August 2016
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108.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2016:
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923 kcal
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Fat: 21.58g | Prot: 24.20g | Carb: 161.83g.
Breakfast: Café, Papaya. Dinner: Margarina, Cebollas, Patatas Cocidas, Dole Portobello Mushroom Caps, Tortillas de Maíz, Verduras al Vapor, Arroz Blanco (de Grano Corto, Cocido), Frijoles Pintos (Semillas Maduras). Snacks/Other: Nature Valley Crunchy Dark Chocolate Bars. more...
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gaining 1.5 lb a week
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Tayel N's weight history
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