Weigh In record (no journal entry) for 08 August 2016
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220.0 lb
Lost so far: 38.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2016:
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1843 kcal
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Fat: 60.32g | Prot: 129.29g | Carb: 203.84g.
Lunch: Lean Cuisine Culinary Collection Deep Dish Three Meat Pizza, Lean Cuisine Mushroom & Spring Pea Risotto. Dinner: Sunny Select Corn on The Cob, Cheddar Cheese, Jalapeno Peppers, Mushrooms, Kirkland Signature Boneless Skinless Chicken Thighs, Asparagus. Snacks/Other: Keebler Waffle Cones, Kroger Raspberry Sherbert, Raspberries. more...
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gaining 8.4 lb a week
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