Weigh In record (no journal entry) for 08 August 2016
|
187.8 lb
Lost so far: 72.3 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2016:
|
585 kcal
|
Fat: 17.62g | Prot: 32.20g | Carb: 81.27g.
Dinner: Grillmeister Putenschnitzel Knoblauch-Pfeffer, Leicht und Fit Mozzarella Light, Gemüsebrühe, Milbona Cremosano, Thomy Sauce Hollandaise Legere, Schalotten, Paprika, Mais, Brokkoli, Ofenkartoffel (Schale gegessen). Snacks/Other: Wrigley's Airwaves Strong. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mimi2904's weight history
|