ASMP07's Journal, 08 August 2016

Weigh In record (no journal entry) for 08 August 2016
276.7 lb Lost so far: 0 lb.    Still to go: 56.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2016:
295 kcal Fat: 2.68g | Prot: 7.47g | Carb: 64.76g.   Breakfast: Owsianka z Owocem, Banan. more...
losing 3.3 lb a week

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