Weigh In record (no journal entry) for 07 August 2016
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107.8 lb
Lost so far: 22.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2016:
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398 kcal
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Fat: 19.42g | Prot: 10.85g | Carb: 46.57g.
Breakfast: Kirkland Signature Bebida de Soya Orgánica, Aguacate, Frijoles Pintos (Semillas Maduras), Bisquet, Café. more...
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losing 4.6 lb a week
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Tayel N's weight history
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